PalmersGreen Hypnotherapy Practice

Gabriella Calimandri Esposito DHP LAPHP

           

Text Box: The mind is its own place, and in itself can make a heaven of hell, a hell of heaven’
[John Milton]

BORN TO BE HAPPY…

Sometimes on our journey through life we lose the way… but the solution is within us

Unlock the power of your mind to bring positive change to your life… whatever issues you are facing today

 

 

Welcome to Palmers Green Hypnotherapy Practice. If you live in Palmers Green and surrounding areas and are looking for a therapist, you are in the right site.  Please read on for general information on hypnosis and hypnotherapy and contact me at Palmers Green Hypnotherapy Practice for any queries or to book a FREE consultation to discuss your issues and decide if hypnotherapy is right for you.

 

About you

Do you have a habit you want to free yourself from?

Do you have a fear that is affecting your life?

Do you feel stuck, powerless, unhappy?

Do you feel unable to be the person you were meant to be?

If we don’t change the direction we are headed, we will end up where we are going.

- Chinese Proverb

 
Are you struggling to get what you want out of life?

Are symptoms or emotions apparently outside your control holding you back?

Do you have difficulties in relationships with others?

Have you suffered traumas that are still affecting your life?

Are you stressed, anxious, indecisive, unsure of yourself……

If there is anything in yourself that you would like to change…

 with hypnotherapy YOU CAN

 

Sometimes feelings, negative emotions and beliefs, old behavioural patterns that are no longer serving you, un-useful habits, are keeping you were you are and preventing you from getting where you want to be.

Ø      With a client centred, holistic approach that focus on the individual and not on the symptom

Ø      Using a mixture of clinical hypnotherapy, hypno-analysis, psychotherapy, parts therapy and other therapeutic techniques always tailored to the single individual and situation

HYPNOTHERAPY CAN HELP YOU

v     overcome your problems… 

v     free yourself from limiting emotions, habits and beliefs…

v     achieve the HAPPY AND FULFILLING LIFE YOU DESERVE !

 

About me

I have always had an interest in psychology and in exploring the ways of the human mind; what makes us tick, what makes each of us behave the way we do, how we can modify our way of thinking and our behaviours in order to achieve a happier and more fulfilling life.

Following a sometimes bumpy road on the path of self-discovery and self-development, after having experienced the benefits of hypnotherapy in my own life, I decided to train as a hypnotherapist to finally fulfil my yearning for knowledge on these subjects and to share this wonderful experience with others.

I trained at the well-respected EICH (Essex Institute of Clinical Hypnosis), with Terence Watts, an internationally recognized therapist and trainer, highly esteemed in his profession both in the UK and abroad.

I gained diplomas in Clinical Hypnotherapy with Psychotherapy and Advanced Hypnoanalysis, and learned advanced techniques for the treatment of most psychological, emotional and behavioural issues. I am also committed to continuous professional development and regularly attend lectures and workshops.

Amongst others, I trained in Emotional Freedom Technique (EFT), Neuro Linguistic Programming (NLP), Educational Kinesiology (Edu K), Inner Child work, Soul Retrieval, OCD and Anxiety Disorders, Parts Therapy.

I am a member of APHP (Association for Professional Hypnosis and Psychotherapy), membership requires high standard of training, continuous professional development, and adherence to a strict code of practice. For full details visit www.aphp.co.uk

As all other registered professionals, I have full indemnity insurance.

Bilingual: English and Italian

 

About Hypnosis

Despite what its name might suggest and contrary to popular belief, hypnosis is not a state of ‘sleep’ or unconsciousness but a conscious state of deep relaxation and focused thinking.

Even though within the therapeutic setting hypnosis is induced or facilitated by the therapist, the hypnotic state is actually a very natural one, which we all spontaneously experience many times everyday; in those few moments between sleep and wake, in day-dreaming, watching a film, reading a good book, listening to a sermon, driving…

During this state of focused relaxation, the client is fully aware of his/her surroundings and totally in control of her own body and mind.  There is no loss of consciousness or control at any time, nor a sleep like state.

Whilst hypnosis can be very pleasant and extremely relaxing, it cannot in itself produce many benefits; it is the job of the therapist to facilitate positive change by applying appropriate therapy.

 

About Therapy

Hypnotherapy is a safe and effective technique used to treat many emotional, psychological and behavioural problems.  Whilst most other therapies work on an intellectual level on the conscious mind, hypnotherapy bypasses the client’s rational mind by the use of hypnosis and works directly with the client’s subconscious.  As this is where we store information, memories and other functions that determine the way we think and act, this type of direct work can bring fast, easy and long lasting changes.

Hypnosis has been used for centuries and in different civilisations. Nowadays hypnotherapy is recognised as an effective complementary therapy treating many ‘complaints’, even in many branches of orthodox medicine.

Two main type of therapy are used, depending on the presenting issue.

Suggestion therapy is generally used to deal with issues such as exam fear, driving test nerves, smoking cessation, nail biting, unwanted behaviours, stress, etc.

Analytical Therapy is used for more deep-rooted problems, working to find and remove the underlying causes of present issues such as phobias, relationship difficulties, lack of confidence, anxiety, unhappiness and most other psychological problems.

Other therapies and techniques might be used during the session, according to the presenting issues and considering what is right and most effective for each client.

 

What therapy can help you with…

Stress

Panic Attacks

Fears and Phobias

Performance anxiety, e.g. exam nerves, driving test anxiety, public speaking

Confidence and Self-Esteem

Timidity

Shyness

Indecisiveness

Stammering

Smoking Cessation

Nail Biting and other unwanted habits

Weight Control

Motivation

Fitness

Sleep problems

Unhappiness

Guilt

Worry

Traumas

Childhood Trauma

Developmental and Learning Difficulties (dyslexia, dyspraxia)

…and many other problems and symptoms involving emotional and psychological issues. 

This list is not exhaustive; if you don’t’ find here what you are looking for, please contact me to discuss whether hypnotherapy can help you.

 

FAQ

http://www.hypnosense.com/faq.htm

 

Contact

Gabriella Calimandri Esposito DHP LAPHP

      Tel: 07907 959831
    Email: gabriella@aphp.net or
gabriella@hypnotherapy-palmersgreen.com

 

Links

http://www.hypnosense.com/index.htm

http://www.aphp.co.uk/index.php

http://www.lyonessetherapies.co.uk/

http://www.hypnotherapistregister.org.uk